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5 Day Goal Setting Workshop
Introduction
What you'll learn in this course
Welcome Video (1:54)
About me (2:56)
Hello and Welcome (3:30)
Day 1 - Goal Setting Workshop
Goals Overview (2:49)
Goal Setting Introduction (5:03)
Mission and Vision - Getting Clarity (4:44)
How to Find Your Why or greater Purpose? (3:20)
Master-List-of-Goals- Exercise Worksheet
Long-Medium-Short Term Goals - Exercise Worksheet
Mission and Vision Statement - Exercise Worksheet
Day 2 - Goal Setting Workshop - Focus
Why is Focus Important - WS Video (12:32)
Focus for the Distracted Person - WS Video (9:32)
Single Task for Focus and Productivity (7:57)
Identify your Distractions - Exercise Worksheet
Day 3 - Goal Setting Workshop - Setting Goals Deep Dive
The Powerful 6 Step Goal Setting Method - WS Video (6:41)
What if Goal Setting Does Not Work - WS Video (4:50)
The Quickest Way to Fail at reaching your Goals - WS Video (5:40)
Yearly Goals - Exercise Worksheet
Quarterly Goals - Exercise Worksheet
Goal-List - Exercise Worksheet
Day 4 - Goal Setting Workshop - Habits
An Introduction to Habits - How to develop good Habits and break bad ones (10:18)
How Habits can improve your life for the next 30 years and beyond (4:53)
Habits Tracker - Exercise Worksheet
Day 5 - Goal Setting Workshop - Taking Action
Taking Action to Reach your Goals - WS Video (9:08)
How to Overcome Limiting Beliefs - WS Video (14:09)
How to Bounce Back from Failure - WS Video (6:02)
Keys to Success - WS Video (7:33)
To-Do-List - Exercise Worksheet
Results Tracker - Exercise Worksheet
Focus for the Distracted Person - WS Video
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